Commonly prescribed anti-depressants appear to be doing patients more harm than good, say researchers who have published a paper examining the impact of the medications on the entire body.
Posts tagged depression.
“According to a recent study headed by scientists from the University of Las Palmas de Gran Canaria and the University of Granada, eating commercial baked goods (fairy cakes, croissants, doughnuts, etc.) and fast food (hamburgers, hotdogs and pizza) is linked to depression.
Published in the Public Health Nutrition journal, the results reveal that consumers of fast food, compared to those who eat little or none, are 51% more likely to develop depression.
Furthermore, a dose-response relationship was observed. In other words this means that “the more fast food you consume, the greater the risk of depression,” explains Almudena Sánchez-Villegas, lead author of the study, to SINC.
The study demonstrates that those participants who eat the most fast food and commercial baked goods are more likely to be single, less active and have poor dietary habits, which include eating less fruit, nuts, fish, vegetables and olive oil. Smoking and working more than 45 hours per week are other prevalent characteristics of this group.”
Ever since puberty, ever since I was 11 or 12, I’ve had cyclical depression. That’s something that has been a defining feature of my life as an adult. It’s manageable. But it’s real. And it doesn’t take away from my joy or my work or my energy, but coping with depression is something that is part of the everyday way that I live and have lived for as long as I can remember. … Depression for me, you can’t distract your way out of it. … When you are depressed, it’s like the rest of the world is the mother ship, and you’re out there on a little pod and your line gets cut and you don’t connect with anything. You sort of disappear.
“In people with depression, brain regions appear to be overly connected to one another, says the study, which is being published by UCLA’s Semel Institute for Neuroscience and Human Behavior. In turn, this excessive connectivity reduces the flexibility the brain needs to function properly.”